Here’s a shortlist of 10 reasons to detox…

1. Remove toxins from the body.

2. Prevent chronic disease.

3. Enhance immune system function.

4. Lose weight.

5. Slow premature aging.

6. Improve quality of life.

7. Increase energy.

8. Improve skin quality.

9. Mental and emotional clarity.

10. Restore balance to our body’s systems.

For full explanation of these points, please visit the original list on MindBodyGreen.com