All content in the pages, articles and products of this website represents the views and experiences of the author only. And whilst the recommendations and ideas presented have had a dramatic positive influence on the outcome of the author’s mental health, nothing contained in this website or in any of the author’s products are intended to be used as medical advice and are not intended to be used to diagnose, treat, cure or prevent any disease or condition, nor should any of these ideas and recommendations be used as a substitute for your own health professional’s advice. You are encouraged to please do your own research and make your own independent decisions.