Journal

“I stand in the place of the One who heals me.” —Prayer by Carolyn Myss My religious upbringing ruined me in a way… But not in the way that you think perhaps. It actually taught me many great things that I am recently re-learning. One of these things is the forgotten art of prayer. But […]

Last night I was listening to one of the Conversations With God audiobooks and, I forget exactly what triggered it, but at a particular moment I was struck with deep bliss… So much so that I switched off the audiobook and entered a grateful meditation, just to enjoy the fullness and express my thanks for

This is probably one of the most impactful and important moments I\’ve had in this lifetime so far… A whole new level of bliss and understanding has just opened up. It\’s all been because of a potentially life-changing level of “remembrance”—a more complete experience of being Divinity in every moment, across all time, space and

The Symptoms Often symptoms of depressive episodes include sadness with no specific cause, hopelessness, the physical sensation of heaviness, low-energy, brain fog, lack of clarity, vagueness, desire to withdraw, escapism, generalised negative thoughts and statements, difficulty in getting out of bed, oversleeping, etc. The Triggers Triggers vary greatly depending on the individual. Often they caused

Generally speaking, denial isn\’t a good thing—the more clarity we have around an issue, the easier it is to move through it. But in the case of some absolutist diagnoses that box people in to a life of medication and/or restrictive thinking, I might suggest that considering a less fixed view—possibly even complete denial—isn\’t always

Most people\’s desire for happiness is driven by a type of remembering and also a definite delusion. The remembering is because, as I\’ve discovered, when we strip away all the delusion of perception we find at our core we are indeed already at peace, contented and even joyful. Or as Sean Meshorer puts it; “Bliss

Some days we find ourselves exactly where we don\’t want to be … again. Why is that so? How does that happen, over and over — are we simply not committed to our own happiness? Are we lazy? Are we just completely broken? No. As it turns out, we don’t really have a commitment problem